Rest Before Response: Faith-Centered Coaching Workbook
A Guide to Sustainable Rest and Purposeful Living
$19.98
This digital coaching workbook by Dr. Makeda Ansah is designed to help you identify burnout, avoid false urgency, slow down reactive decision-making, and build lasting healthy rhythms of rest. Perfect for those seeking balance without abandoning their responsibilities, 'Rest Before Response' offers faith-based tools for clarity, healing, and renewal. Transform your approach to stress with practical insights and purposeful exercises.